Research Studies & Recommended Reading


On this page you will find research studies and references that support our own research and case studies, magnifying the Soma Essential Healing & Wellness approach to total well-being. More studies will be posted soon.

The following is a list of 108 research studies that support what we teach in our Total Well-Being Challenge with respect to insulin resistance, carb intolerance, metabolic syndrome, and types 1.5, 2 and 3 diabetes.

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The following is a recommended reading list for those interested in caring for their bodies better than their cars and homes. The following publications contain exceptionally useful information for your wellness, and they contain additional, evidence-based research and clinical trials that support what we offer here.

The China Study, T. Colin Campbell, Phd and Thomas M. Campbell II, MD. BenBella Books, ISBN 978-194163156-0
The China Study Solution, Thomas M. Campbell II, MD. Rodale Wellness, ISBN 978-1-62336-757-2
Outsmart Your Cancer. Alternative Non-Toxic Treatments That Work, Tanya Harter Pierce, M.A., MFCC. Thoughtworks Punlications, ISBN 978-0-9728867-8-9
The Biology of Belief, Bruce H. Lipton, PhD. Hay House, Inc., ISBN 978-1-4019-5247-1
The Academy for the Advancement of Postmaterialist Sciences (
The Cellular Healing diet, Dr. Daniel Pompa. Revelation Health LLC, ISBN 978-0-615-46009-3
The Complete Guide To Fasting, Jason Fung, MD. Victory Belt Publishing, Inc., ISBN 978-1-628600-01-8
The Volumetrics Weight Control Plan, Barbara Rolls, Ph.D. and Robert A. Barnett. Harper-Collins, Inc., ISBN 978-0-06-093272-5
The Verses On Witness Consciousness, Kedarji. The Bhakta School of Transformation, ISBN 978-0-692-74115-3 (
Beyond Cancer Treatment – Clearing & Healing The Underlying Causes, Dale Figtree, Ph.D., ISBN 978-09-7718-6600
Victory Over Cancer, Dr. Matthias Rath, Dr. Aleksandra Niedzwiecki. Rath Research Foundation, ISBN 978-90-76332-76-5 (
Cancer and Vitamin C, M. Raheed Roomi, Dr. Matthias Rath, Dr. Aleksandra Niedzwiecki. Dr. Rath Research Institute, ISBN 978-90-76332-76-5 (
Cancer As A Metabolic Disease, Dr. Thomas N. Seyfried. A John Wiley & Sons, Inc., ISBN 978-0-470-58492-7 (eBook purchase at
Altered Genes, Twisted Truth, Lies We Have Been Told About Our Genetically Engineered Food Source, Steven M. Druker, Clear River Press, ISBN-13: 978-0-9856169-1-5
The Dark Side of Vaccines, Luke Yamaguchi (free, must view online course at
Dirty Electricity, Dr. Samuel Milham, iUniverse, ISBN: 978-1-938908-18-7
Cancer, Step Outside The Box, Ty Bollinger, Infinity 510 Partners, ISBN: 978-0-9788065-0-7
The Secret History of The War On Cancer, Dr. Devra Davis Phd, MPH, Basic Books, ISBN: 978-0-465-01566-5