Soma Essential Healing & Wellness Founder
The Truth About Fat
The Truth About Fat – Part 1
In this video, Kedarji busts fat myths and presents the compelling evidence on how to become more fat-adapted (fat-burning) for smart blood sugar and better overall metabolism – through nutritional ketosis – and without mistakenly triggering ketoacidosis, leading to excess inflammation.
Is the food pyramid of the standard American diet healthy? Who is Luise Light and why is her research and Congressional study so important for your health? Low fat, low carb or low fat, high carb or high fat? Watch the video to learn more.